Health Coaching-Holistic Path to Wellness

Teaneck Reiki is now providing  - IIN (intergrative nutrition)  Health Coaching.
Like the tree, its time to  grow new "roots" to your new journey in life.

This program is to assist  you with talking and taking action on your your goals, discovering ways together to improve food and other forms of nutritional choices.

Our health coaching program goes beyond nutrition. We help you face  patterns that keep you "10 steps," back from improving health,advice on life decisions and other challenges. Lastley, build a strong boundary/foundation that will support your new on-going healthly lifestyle. 

 My goal as your health coach is to create a program thats fits your needs that works for you.
My motto "YOU CAN!"

If you feel you need support to start over and transform your life, call today to start the journey.
Teaneck Reiki's Health Nutrition and Life Program will be discussed and prepped monthly to stick with what you want to accomplish in 2022 and beyond.

* Sometimes its not the personal trainer that needs to "kick your
   butt" into gear.

*Sometimes its not the doctor/dietician that tells you to stop it all
   and
 stick to a particular diet or take the latest diet fads.
Its really someone that will be there at the start of your journey, work with  you on choices,  work with you when there's "ups and downs" but mostly work with you to reach what "YOU" want to achieve.

Lets start that conversation of  change today and bring you back to enjoy "YOU" again.  Feel free to contact me, lets talk  about it program of your new life's journey.

"All pricing for "Health Coaching" will be discussed during program."

Institute for Intergrative Nutrition
Institute for Intergrative Nutrition
This weeks Heal your health advice with Tami

Tami Geller - Pfeilmeier certified IIN health coach has joined Teaneck Reiki team to discuss topics and give tips on simple ways from changing habits, clean eating to living with purpose.  You can send a request through our contact section or connect with Tami on Twitter or Instagram
@HealYourHealth3 


Your Journey Starts

Be Coachable

Come with your concerns but be open to accept change in your commitment to this program. Its not just about food but other area's you need to address to make the connection work together on them.

Be Open

Be willing to try new foods, concepts and change of various habits. 
Understand / listen  to your body wants and needs. 

Fullfil on Commitments - Be Accountable

Follow through the plan and see small changes add up to big results.

Be determined but responsible to your success. 

Begin and end sessions on time.

Balance

Find  healthy alternatives between work and play.
How to powerfully deal with stressors.

Gratitude

Give gratitude  in the the relationships in your life and oddly enough your challenges. There's always a "REASON" to it all.
Give gratitude for taking the first steps to a better "YOU."

Spiritual peace

Meditations, affirmations, mantra's. Techniques that will  help you along the journey to inner peace. 


Interested in Our Services?