Health Coaching

Health Coaching Services

One step to a brighter future

Servicing the Hackensack, Bergen, and Morris county areas!

Health Coaching
Holistic Path to Wellness

Teaneck Reiki is now providing - IIN (integrative nutrition) Reiki/Health Coaching Podcast.
Like the tree, it's time to grow new "roots" to your new journey in life.


Our podcast is dedicated to give insight on life, relationships, health, goals and discovering ways together to improve food and other forms of nutritional\healing choices.



Our dedication to the public in spiritual and health coaching  is to help face patterns that keep us all "10 steps," back from improving health, advice on life decisions and other challenges.


Lastly, build a strong community base on the foundation of  trust and loving  support for  one another during times of transition.

"Your vibe is our tribe!"

Teaneck Reiki Health Coaching Podcast

My motto "YOU CAN!"

If you feel you need support to start over and transform your life, call today to start the journey.

*Sometimes it's not the personal trainer that needs  to "kick
  your butt" into gear.
*Sometimes it's not the  doctor/dietician that tells 
 you to  stop it all  and stick to a particular diet or 
  take the latest diet fads.
  It's really someone that  will be there at the start
  of your journey, work  with you on choices, work
  with you when   there's "ups and downs" but mostly
  work with you to  reach what "YOU" want to achieve.

Let's start that conversation of change today and bring you back to enjoy "YOU" again. Feel free to contact us, let's talk about your new life's journey.


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This weeks Heal your health advice with Tami

Tami Geller - Pfeilmeier certified IIN health coach has joined Teaneck Reiki team to discuss topics and give tips on simple ways from changing habits, clean eating to living with purpose. You can send a request through our contact section or connect with Tami on Twitter or Instagram
@HealYourHealth3 

IIN Health Coach

Your Journey Starts

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Be Coachable

Come with your concerns but be open to accept change in your commitment to this program. Its not just about food but other area's you need to address to make the connection work together on them.


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Be Open

Be willing to try new foods, concepts and change of various habits. 
Understand / listen to your body wants and needs.


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Fullfil on Commitments - Be Accountable

We'll start with giving advice, a plan and see small changes add up to big results.

Be determined but responsible to your success. 

Begin and end sessions on time.


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Balance

Find healthy alternatives between work and play. How to powerfully deal with stressors.


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Gratitude

Give gratitude in the the relationships in your life and oddly enough your challenges. There's always a "REASON" to it all.
Give gratitude for taking the first steps to a better "YOU."


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Spiritual peace

Meditations, affirmations, mantra's. Techniques that will help you along the journey to inner peace. 

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